Events and Workshops

Please check back to see future events and workshops offered by Tina.   Email Liz at Liz@TinaGreeneWisdom.com to come for more information or to save your spot in one of our workshops. I hope to see you...

Are you breathing?

Are you breathing? It’s actually a serious question. Breathing involves both inhale and exhale. Living life involves receiving and giving. Taking in and releasing. Breathing in and breathing out. For so many of us though, it feels like we forget to exhale. We forget to let things go that no longer serve us – like the stale oxygen we release when we exhale. Nature abhors a vacuum. So if you are seeking something new and different in your life, I invite you to ask yourself : “What no longer serves me that I am ready to exhale? What am I ready to release?” Allow yourself to feel into this. What is weighing you down? Imagine life without it and see if you feel lighter. Maybe what’s weighing you down is clutter (my personal bugaboo right now) or limiting beliefs that you’ve been carrying since childhood. Maybe it’s a project that’s no longer in alignment with who you are or the people you serve. Maybe it’s a relationship that has reached its natural end point. Whatever it is that no longer serves you, let it go. Exhale. Then, inhale and see what happens. Breathing is good....

Creating Harmony

  Hello everyone!   Pete Seeger always said that “harmony is when the person next to you is singing a different note.” I love the image this evokes. A group of people creating something that is more than the sum of its parts. A place where each voice has a place and each person is valued for what they have to contribute. The fact that it also describes my dream for our world is a big added bonus.   I’ve just returned from a four-day gathering of creative women and girls who are committed to exploring their own gifts and how they may embody those gifts to help create a world that works for everyone. I listened in awe as the young girls spoke about their vision of the future, about how they can contribute to the change that we all know is needed, about how we can support each other in our own work.   This gathering reminded me how precious each voice is.   There was a time when I didn’t have a voice to add to the circle. Insecurity, fear, shame and the deep conviction that I had nothing to add kept me bound in silence.   Thankfully, the voice inside me would not be silenced. It kept whispering that life wasn’t meant to be like this. That there had to be more. Sometimes those whispers turned into tears. Of longing.  Of loneliness. Of outrage and anger.   Finally, in in the midst of the darkest night, I started listening. The more I listened, the better I heard. The better I heard, the stronger my own...

Woodpile Wisdom: The Power of Simply Starting

  I’ve been hibernating in the woods next to the ocean for the last two months. I’ve had lots of time to marinate in the silence and isolation that always calls to me when the nights get long and the natural world sleeps. I’ve also learned a lot. From my woodpile, no less.   The house I’m in is old and the walls are full of love and life well lived. It’s also cold. And damp, especially in the winter. A wood-burning stove is my primary source of heat. Fortunately, the house comes with its own seemingly endless supply of wood. But the wood is out back and there is no one here to help me move it inside.   When I first arrived, I was totally overwhelmed just by the idea of bringing enough wood inside to heat the house. Thinking about it made my back and head hurt. So, for the first few days, I simply turned up the old thermostat and added another layer. I pretended that I was warm enough. But it was January, the temperature was dropping and heavy rains were in the forecast. I knew I had to face the music and bring in wood. So I bundled up, found some work gloves and headed out back, dreading the process and hoping that once I was sitting in front of a warm fire, it would all be worth it.   As I rounded the corner of the house, the first thing I saw was a wheelbarrow.   AHA!! That will help.   I took the wheelbarrow over to the woodpile and started loading...

Happy Solstice to All

  I love this time of year when the darkness is brightened by Christmas lights and warm fires.  I feel the call to hibernate.  To go within and reflect on the year that  is coming to a close and begin to set my intentions for the year to come.     All of this is happening a little late for me this year because of the recent passing of my dear niece, Songja Ono, who released her struggle with brain cancer on December 5, 2015.  A very bright light in the world went out and a new star was born that day.  I will miss her presence in my life.   So given the time of year and the state of my own heart, it feels very fitting to share the poem that came from my Black Madonna painting, She Hears Our Cries. I feel like I transcribed this poem more than I wrote it.  I sat quietly with her at the end of the process and asked her if she wanted the pen.  Her message is below.  I made an audio version for you, too, in case you would like to sit quietly and allow her words to wash over your heart. http://tinagreenewisdom.com/wp-content/uploads/2015/12/She-Hears-Our-Cries.m4a   I send my love and best wishes for a holiday season full of joy and good times with friends and family.  I hope you will remember to take time to breathe and remember that the light that so many celebrate at this time of year lives there inside you.  It is who you are.  May the beauty of your being be the flame that...

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